Group Therapy for Depression/Anxiety
Schuler Counselling & Consultation is now offering therapeutic and psychoeducational groups for anxiety and depression to children and teens. These treatment groups are co-facilitated by Clinical Associates with expertise in children’s mental health (specifically related to anxiety and depression). All treatment groups are grounded in Cognitive Behaviour Treatment (CBT), Mindfulness, and Dialectical Behavioural Therapy (DBT).
This service is ideal for young/mid teens who struggle with ADHD and other focus-related concerns. Additionally, COVID-19 has taught the mental health community that service delivery can be implemented in a variety of non-traditional formats, such as utilizing the outdoors or other open spaces (such as parks). Dr. Schuler and his team have found that using natural spaces, such as the Toronto beltline can have profound positive effects on a young person’s mood and functioning.